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  • "After losing my son to suicide, I felt shattered, confused, and overwhelmed by emotions I couldn’t put into words. Dr. Nolan handled my grief with extraordinary care. I didn’t have to soften the truth. Having her support made all the difference during the darkest days of my life."

    D.F.—Nurse, Current Client

  • “I thought I could muscle through my divorce like everything else. Turns out I was wrong. Dr. Nolan made it easy to drop my guard long enough to work some things out. I’m clearer, steadier, and back in control. Reaching out was the right call.”

    G.S. - Police Officer, Former Client

  • “When my wife died, I didn’t know which way was up. My kids kept saying I was ‘okay,’ but I was angry and hurting inside. Working with Rachael helped me get steady again. I still miss my wife every day, but I don’t have to figure it all out on my own anymore.”

    G.J. - Engineer, Current Client

  • "I came in thinking I was grieving the loss of my aunt. Working together helped me to understand that when she died, I also lost my best friend, my confidant, and the mother I never had."

    D.M.—Sales Representative, Current Client

  • "I had been carrying my grief alone for a long time. Having someone walk alongside me—without pressure, without judgment—made the process feel survivable."

    S.P.—Building Contractor, Former Client

  • “My breakup wrecked me more than I expected. Working with Rachael helped me stop spiraling and start trusting myself again.”

    E.B.-Preschool Teacher, Former Client

  • "For the first time, I didn’t feel like I had to explain or justify my grief. I felt seen—just truly heard."

    M.H.—Retired, Former Client

  • “When my dog died, people didn’t understand how much it broke my heart. He was my constant, my routine, my comfort. Working with Rachael was a true gift and helped me more than I can put into words.”

    Y.S.-Media Commerce, Former Client

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Our tools.

    • Cognitive Behavioral Therapy (CBT)

    • Meaning-Making Therapy

    • Eye Movement Desensitization and Reprocessing (EMDR)

    • Acceptance and Commitment Therapy (ACT)

    • Narrative Therapy

    • Family Systems Support (FSS)

    • Grief Recovery Method®

    • Psychoeducation

    • Cognitive Emotional Switching (CES)

    • Audio-Visual Entrainment (AVE)

    • Somatic / Body-Based Regulation

  • Support for individuals navigating major identity shifts after loss or major life disruption.

    Examples include:

    • Divorce or relationship dissolution

    • Retirement

    • Career loss or transition

    • Empty nest

    • Major life redirection

    Grief is often intertwined with identity change. This service is for clients who may not identify their experience as “grief.”